Next time you're out doing your weekly shop, it could be worth adding these items to your basket, as they're rich in one very ...

According to a recent poll, 7 in 10 Americans report feeling anxious or frustrated about the 2024 election campaign. CNN’s Dr ...

Many foods make use of cannabidiol as an ingredient ... The terpenes present in the bomb are said to enhance deep sleep, ...

Getting physical activity is helpful, but combining it with time outdoors is one of the best techniques for stress management ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

StudyFinds' Dr. Faith Coleman reveals 5 tools for coping with your share of the nation's collective election anxiety.

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These are all great ways to put anxiety into action. But make no mistake ... Cuellar and Garcia started the organization in ...

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Anxiety and stress may prompt your fight-or-flight response. This bodily response evolved to help you escape a dangerous situation, such as by increasing the amount of oxygen you take in.