We know the foods that make a cold or flu better—like a steaming bowl of chicken soup, or a mug of ginger tea. But what about ...

Here are the best foods for immune system health, plus the science behind ... is a water-soluble vitamin essential for tissue ...

He reveals 3 foods that give you nutrients which boost your immune system. Following is a transcript of the video. The three foods that help strengthen your immune system the most are strawberries ...

These immunity-supporting foods can help you stay healthy and vibrant all winter long. With cold and flu season around the corner, building a strong immune system is essential for staying healthy ...

What you eat does affect your immune system so eating an overall healthy diet will not only help your body, it'll help your immunity as well. : There are some nutrients that are particularly ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

“People who eat a nutrient-rich diet tend to have a stronger immune system than people who eat a primarily unhealthy diet because their diets have the vitamins and minerals and nutrients that are ...