A dietitian shares the best snacks to eat to strengthen your immune system during cold and flu season. Reach for these ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As winter approaches, boosting immunity and maintaining energy levels are crucial. Eating specific foods like citrus fruits, ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower ...

Garlic and turmeric are both root vegetables and popular spices. They have been shown to support several aspects of health, ...

Research shows eating an anti-inflammatory diet helps reduce oxidative damage to your tissues and improves your overall ...

Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...

New research reveals Queen Garnet plums, elderberries and more have antioxidants that could protect your brain from illness.

With winter, our immunity often takes a hit. Here are some expert-backed immunity-boosting foods to add to your diet.

Feeling like you're battling a constant cold this time of year? You're not alone — viruses tend to stick around longer in the ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...