During pregnancy taking care of diet and nutrition is extremely important for the well being of the mother and the baby Read ...

So, be sure to eat foods prepared with water ... However, if you have a healthy pregnancy without difficulties and want to fast, you should see your doctor beforehand. Remember that your baby ...

A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

Don't just limit yourself to endless pots of yoghurt - try sardines, kale, tofu and other foods packed full of calcium. If you're pregnant and confused about what you can and can’t eat ...

What should women eat during pregnancy? What kind of food should they eat and what should they avoid? According to Ayurveda, ...

Few studies have analyzed diet quality in pregnancy and postpartum in the same participants. Researchers used the USDA's Healthy Eating Index (HEI), which is based on federal dietary guidelines ...