Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Potatoes contain a high amount of potassium. However, there are many types of potatoes, and the potassium content varies among kinds. For example, one medium sweet potato contains 542 mg of potassium, ...

Sometimes you can find your high-potassium foods in your cupboard, according to Kleiner, who says these offer a shelf-stable way to boost your intake. "Clams are also rich in protein, B vitamins ...

The research also showed that the effect of eating foods high in potassium was particularly successful in women ...

Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...

Bananas contain high levels of potassium, which can be harmful to those with kidney issues if eaten in excess, according to ...

Black beans also boast a high protein content ... and dried apricots are even better sources of potassium. Incorporating the above 11 foods into your diet can help you meet your daily potassium ...

Just half of an average avocado can provide about 487 milligrams of potassium, which is more than a banana.Avocados are rich in monounsaturated fats and have a high potassium content due to their ...

and fast-food meals while skimping on potassium can increase cardiovascular disease risk." While there are several foods high ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...