Anxiety is characterised by a feeling of fear and uneasiness, often about daily activities. Sweating, rapid heartbeat and ...

When you're trying to live a healthier lifestyle, one thing that's so important is to make sure you're eating a diet that's rich ... as it can help to reduce anxiety, improve sleep and slash ...

Sometimes the best way to get stressful thoughts out of your head is to get them down on paper. “If your mind is racing, try ...

These are all great ways to put anxiety into action. But make no mistake ... Garcia often circle the farm to greet new and ...

Foods high in antioxidants have been found to have a positive impact on oxidative stress, as well as anxiety and mental heath ...

Research shows the benefits of having a furry friend in your life include companionship, improved mental wellbeing, lower ...

If you don't have anxiety, it's very possible that you have a friend, sibling, child, parent or even a coworker who does. According to the National Institute of Mental Health, more than 31% of U.S ...

Are you grazing mindlessly in front of the TV – or turning to food when you’re bored or angry? Here’s how to stop ...

They also come in various flavors, making them a good choice for people looking to ... there isn’t very conclusive evidence that CBD benefits anxiety. We’ve heard mixed reviews in that department.

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...

Your oral health is deeply connected to the rest of your body. Taking a proactive approach to dental care can save more than ...

I don't like flying, but even I was comfortable in JetBlue's new Mint first-class suite. It's expensive, but I think it's ...