The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

In today’s fast-paced world, stress and anxiety have become an inevitable part of life for many. Incorporating these foods ...

The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can ...

Are you tired of party disasters? Remember that time your soufflé collapsed just as guests arrived? Or when the main course ...

Similar to foods that can help you sleep better, there are also foods that can reduce your stress levels. A new study published in Nature from APC Microbiome has looked into the role of diet in ...

Cortisol is produced in response to stress, so if you find yourself spinning out, you might see a spike in your levels – and food can have a potential impact on this. “It’s really good to be ...

What you eat could improve how your body responds to stress, according to experts. Introducing some new foods while cutting back on others may reduce the impact stress has on your body and day-to ...

Share on Pinterest Cocoa drinks may help relieve stress while offsetting the negative impact of fatty foods that many of us turn to when stressed. Image credit: Grace Cary/Getty Images.

"On every flight it is uncertain if and how crew members will accommodate nut allergies, and this adds tremendous unnecessary stress," Mandelbaum said. "Flying with food allergies is akin to a ...