Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...

Mood swings, food cravings, heartburn, swollen feet, morning sickness, sleeping a lot, weight gain, spotting and constipation are just a few of the changes. During pregnancy, you'll probably get ...

This means that food moves through your intestines ... Occasionally, however, constipation during pregnancy can be a symptom of another problem. For example, health conditions that can cause ...

About half of all pregnant women deal with constipation. These simple tips can help. Fill up on high fiber foods. They make stool bulkier and more formed, which makes pooping easier. Sip plenty of ...

International studies show that up to 35 per cent of pregnant women could be affected by piles, or haemorrhoids. While it’s ...

and when you eat may help you prevent mild heartburn during pregnancy. These lifestyle changes may not work for everyone, and they likely will not help intense heartburn. They may be worth trying ...

Eat Hydrating Foods: Include foods with high water content in your diet, such as fruits (watermelon, oranges, strawberries) ...

Few people who have irritable bowel disease usually control it by managing their diet ... bowel movement are unique during menstruation. Pregnancy can also cause constipation, and as the medic ...