Madhumitha Krishnan, an Ayurveda Expert. Constipation can lead to complications such as bloating, discomfort, flatulence, pain, headaches, and bad breath. There is also a risk of the colon absorbing ...

Suddenly, you might feel like all the apples and bananas that you eat are stuck in your stomach like a rock. If you are someone who regularly struggles with bloating and is an avid follower of ...