Looking for a way to get your kids moving? Try one of these great fitness games -- the best of the best of the "active gaming" trend. From full-on workouts to dance-fueled fun, these active games are ...

It’s key to keep kids active. As of 2019, about 17% of kids in the US were obese. Making exercise fun helps kids stay healthy in body and mind. Exercising together as a family can fight obesity and ...

Team sports can boost kids' self-esteem, coordination, and general fitness, and help them learn how to work with other kids and adults ... Trying and failing, especially in a game situation, might ...

When most adults think about exercise, they imagine working out in the gym, running on a treadmill, or lifting weights. But for kids, exercise means playing and being physically active. Kids exercise ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

These active picks will have your kid putting down the controller and picking up the pace with titles that perfectly blend fun and fitness. For more information on how to properly incorporate exercise ...

It’s a new year, a time traditionally focused on family fitness, but the kids are stuck at home so how do you work exercise into their daily homeschooling routine? Even before lockdown, research by ...