Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits ...

Ayurveda for men's health and fitness: Nowadays, more and more men are turning to Ayurveda for their holistic well-being. In 2025, many have made it their resolution to incorporate Ayurvedic ...

A recent study involving researchers at Murdoch University's Health Futures Institute has revealed that moderate-intensity exercise can significantly influence appetite-related hormones and ...

Taking to Instagram, celebrity fitness instructor Yasmin Karachiwala demonstrated some Pilates workouts for men to try in 2025. Take a look.