As the food technology industry makes strides in developing alternative nutrition sources, it's unveiling its latest invention — 3D printed fish fillets. Israel's Steakholder Foods and Singapore ...

Try these omega-3-rich trout and dill fishcake - Take the stress out of mealtimes with these omega-3-rich trout and dill ...

While the peppers are cooking, season the cornflour with a little salt and pepper on a plate. Dust the fish fillets on each side with the seasoned flour. Mix all the ingredients for the herb crumb ...

Cut the fish into strips down the fillet, following the natural lines ... Place the flour onto a plate. Place the beaten eggs into a wide bowl. Place the breadcrumbs on another plate, and mix ...

Fold empty half of parchment heart over fish and toppings to enclose ... Bake 10-12 minutes, depending on thickness of fillets. Serve parcels on plates. At the table, snip with scissors or ...

3. In a heavy bottomed pan add 1/2 liter red wine. Add thyme, bay leaf, sugar and mustard sauce. Let it reduce. 4. Once the sauce starts to reduce add butter and whisk it. Let it simmer. Place the pan ...

Remove fillet and trim away any remaining flesh or small bones surrounding the gut cavity. Flip fish and repeat. Rinse fillets and pat dry, and refrigerate or keep on ice until ready to cook.

To serve, place the fish fillet on a pre-warmed plate with the skin on, cut the potato slices into diamonds and place around the fish fillet with the baby spinach, diced vegetables and micro-leaves.