Medically reviewed by Melissa Nieves, LND Fermentation is a process in which substances break down into simpler forms. There ...

Fermented foods have been around for thousands of years, not only as a method to preserve food but also as a natural way to ...

Fermented foods boast some of the boldest, most complex flavours we know ... This recipe harnesses the power of the same ...

A study in the Journal of Nutrition is the first to show "real-world" evidence that eating more live bacteria could provide ...

There are actually two types of fermented foods: one that is fermented to improve flavor, and another that contains active probiotic cultures. And only one of them is said to have the probiotics ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

Professor Spector says people's health could improve significantly if they can introduce a little fermented food into their ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...