Soaking chia seeds and fenugreek seeds in water creates a nutrient-rich drink. This combination boosts digestion, aids weight ...

A recent study published in the Journal of Food Science discusses the dietary importance and possible applications of fenugreek seeds in foods and beverages. Study: Current perspectives on ...

Fenugreek seeds, rich in essential nutrients and bioactive compounds, help manage high blood pressure by improving insulin ...

Sugar levels can be controlled by consuming fenugreek. This seed is also helpful in reducing weight. Let us tell you when and ...

Methi (fenugreek) is a winter wonder veggie known for its flavour and aroma. During chilly months, dishes like methi paratha and aloo methi ki sabzi are a total hit!

Fenugreek, a versatile plant with a long history in traditional medicine, has become a popular natural cure for hair care. Fenugreek, which is high in important nutrients, vitamins, and minerals ...

Methi, also known as Fenugreek, is a versatile herb with a rich history of culinary and medicinal use.Native to the Mediterranean region, this herb has gained popularity worldwide for its ...

“Fenugreek is considered safe when consumed in food; however, we still have quite a bit to learn about the safety of this herb in higher-dose dietary supplements,” says Laing. You should also ...

From curries to flatbreads, fenugreek leaves can be used in a variety of mouthwatering recipes. In this article, we'll explore ten delectable dishes that you can make using these nutritious leaves.

Chaat is a dish made from boiled kala chana, spiced with salt, pepper, lemon juice, green chilli, and coriander leaves. This ...

A board-certified spinal neurosurgeon in NYC has shared his mother's recipe for brain health.Here’s some food for thought. Dr ...