The studies suggested that doing one small act of kindness for someone else every day for as little as 10 days could make ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Which leads to the question: what exactly does make women feel ‘healthy’? That’s a complex word, but in this context, it simply means energised, happy and the best versions of ourselves.

RADHA:Feeling happy is a nice way to feel isn't it ... It is also suitable for teaching PSHE at KS1 and Health and Wellbeing at Early and 1st Level.

In these moments, and in life in general, you might find yourself wondering how to be happy ... and feeling an increase in motivation to engage in their life and make healthy choices ...

That only exacerbates the problem." She said the study sheds light on the downsides of expecting to always feel happy. "People want to feel very good all the time in Western cultures. Even if they ...

Wendy Williams is feeling "content and happy" despite her health struggles. The 60-year-old star - who hosted her eponymous talk show from 2008 until 2022 before Sherri Shepherd took over her slot ...