Many provide a healthy dose of protein and calcium, and are virtually fat-free. Artificially sweetened ... peanut butter, ice cream, and whole milk. And to bring the portion into the normal ...
You don’t need an ice cream machine to make this moreish banana and berry ice cream. It’s healthier than most as it’s fruit based, with lower-fat dairy products adding creaminess. Each ...
Sometimes "fat-free" is also, well ... If you eat three servings of low-fat ice cream, at 3 grams of fat and 250 calories per serving, you're eating 9 grams of fat and 750 calories!
Naik makes a point of specifying full-fat non-dairy milks ... maintaining textural integrity is the key to great dairy-free ice cream. Read more: Strawberry Hacks You'll Wish You Knew Sooner ...