The perfect portable snack, these flapjacks have less butter ... (25g), or a single flapjack – but if you are on a low-FODMAP diet you should avoid having too many moderate-FODMAP foods in ...

If you have irritable bowel syndrome (IBS), your healthcare provider may suggest swapping high-FODMAP foods for a low-FODMAP diet. FODMAPs (fermentable oligosaccharides, disaccharides ...

“They are normal healthy foods, and if you don’t have IBS, you don’t need to be concerned about them.” The FODMAP diet was ...

Many people with IBS have trouble tolerating foods containing certain kinds of carbohydrates, or sugars. These carbohydrates are known as FODMAPs. FODMAP is an acronym that stands for Fermentable ...