North Texas is forecast to get another blast of extreme cold weather ... or otherwise exerting themselves in cold weather. People also can lose heat by breathing in cold air and breathing out ...

The National Weather Service advises people to dress warmly in extreme cold, including three layers of clothing, a face mask, a hat, and gloves.

Extreme cold warnings and cold weather advisories span ... "Be sure to dress in layers including a hat, face mask, and gloves if you must go outside," the National Weather Service advised.

Extreme cold is more than just a nuisance, it's a serious risk to your health ... In the first stage, people will begin to shiver and may experience numbness in their hands as their body temperature ...

National Weather Service (NWS) meteorologists have issued extreme cold warnings in North Dakota ... including a hat, face mask, and gloves. Avoid prolonged outdoor exposure.

BRAINERD — An extreme cold warning was issued for all of Minnesota ... “If you must go outside, dress in layers including a hat, face mask, and gloves.” The coldest wind chills are expected ...