“Human existence is full of uncertainty—and uncertainty breeds anxiety. Existential therapy is about how we grapple with the uncertainty of life to find freedom and meaning,” says Kelli Collins, a ...

Existential therapy focuses on free will, self-determination, and the search for meaning—often centering on you rather than on the symptom. The approach emphasizes your capacity to make rational ...

We may also be more inclined to cling to ideas and values that make us feel part of something bigger than ourselves when ...

and find lasting contentment as well as meaning in life. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity ...

It highlights how people construct meaning and make choices in the face of existential dilemmas. Concepts like freedom, isolation and authenticity remain key in therapy aimed at helping individuals ...

3–4:30 p.m. Making Sense of it All is an existential therapy group that offers a safe place to explore how to live authentically while confronting life’s ultimate concerns of uncertainty, freedom and ...

Western practices often prioritize talk therapy, as the primary means of addressing psychological issues. While this approach can be beneficial for many, it may not fully encompass the complexities of ...

Superintelligent AI is usually thought to mean something along the lines of ... AI development provides so little reason to worry about existential threats? According to Eliezer Yudkowsky, the ...

We don’t want to be in our 70s and 80s wishing we had a relationship.” So they tried something that most siblings never do: They decided to go to therapy together. Still, psychologists tend to ...

Sullivan, Daniel Stewart, Sheridan A. Landau, Mark J. Liu, Shi Yang, Qian and Diefendorf, Joseph 2016. Exploring Repressive Suffering Construal as a Function of ...

I am a professional storyteller, and the stories I’m particularly concerned about are the ones that distract us and divide us ...

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