A buzz term in golf in recent years is "ground reaction forces." Mark Blackburn, Golf Digest's Best Teacher in America, explains it's not just about how hard you can push into the ground to ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Striving for a supercharged golf swing ... expert help. Woods had fusion surgery on his lower spine to get back to fitness. He also did a lot of physiotherapy and strengthening exercises in ...