Stimulating your vagus nerve can help you achieve peace, calm and better sleep – and it’s easy to do if you follow these expert-backed tips. You’re now subscribed to all our newsletters.

It is the duty of the vagus nerve to orchestrate bodily responses to keep you safe or warn you about danger before you even have a chance to think about it. Without your awareness, the brain scans ...

Well according to researchers at MIT, your exercise ... nerve injury, where communication between nerve and muscle is cut off. Maybe if we stimulate the muscle, we could encourage the nerve to ...

For these individuals, a breakthrough therapy; Vagus Nerve Stimulation (VNS) offers renewed hope. The essentiality of this treatment lies in the very unfortunate fact that individuals suffering ...