Speed training is one of the best ways to build a fast, powerful golf swing. And with the right equipment, you can tack on a few extra miles per hour of ball speed this golf season. With this ...

Just how many yards can you gain off the tee after using TheStack swing speed training system for four months? Answer: A lot!

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Eyeline Golf Speed Trap training aid is a plastic plate that you attach to speed rods, and it gives you several options in one training to train your swing plane to follow the proper inside out ...

including golf simulators, optimal nutrition, and arm-strengthening workouts. Kettlebell exercises are also a go-to for serious golfers, especially if you want to strengthen and specifically target ...