British Airways now offers an in-flight exercise programme for passengers ... stimulate their circulation and stay mobile'. DVT is caused by large blood clots in the leg which can form after ...
Walking is a simple, low-impact exercise that improves circulation in the legs, reducing the risk of DVT. Engaging the calf muscles, encourages blood flow back to the heart, preventing stagnation ...
Barnes recommends avoiding vigorous exercise in the first week after a DVT and two weeks after a PE ... try standing to stretch your legs or take a short walk every hour. As you're exercising ...