We found the Perform Better Exercise Mini Bands more likely to roll or scrunch up on our legs than our mini-band pick. The Rogue Loop Bands come in 9-inch and 12-inch sets, with six bands included.
We asked four top PTs what resistance band exercises they're doing at home. Scroll down for their best exercises for legs, arms, chest and glutes using mini bands, a long loop, or bands with handles.