Brain teasers are not only enjoyable but are also an excellent exercise for the brain. They help you view things from another ...

Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...

Recent research suggests that defecating before exercise can significantly enhance both physical and mental performance.

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

A new study published in the International Journal of Behavioral Nutrition and Physical Activity suggests that the short-term brain boost caused by exercise may last 24 hours. While previous studies ...

Incorporate these 7 tips to enhance brain function and memory. These science backed tips will help you a lot in your everyday ...

No matter what, learning financial tasks—and continuing to practice them are keys to having lifelong brain health. More ...