Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

She explained: "⁠I take a lion’s mane supplement in the morning for neural protection. It is thought to promote neuronal ...

While there are likely to be positive effects when engaging in stimulating your brain, biology and genetics will play their ...

"This research highlights the potential for aerobic exercise to serve as a cornerstone in preventive strategies for Alzheimer ...

Brain teasers are crucial for mental stimulation and enhancing cognitive abilities. An emoji challenge, requiring participants to spot the odd emoji w ...

Discover how high-intensity exercise can enhance brain health, offering long-term cognitive benefits and improved memory ...

Regular physical activity is often praised for its benefits to physical and mental health, and now, new research has revealed ...

Learn why your brain might be processing information more slowly and how factors like stress sleep deprivation and poor ...