Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise ... enhance brain function and why regularly engaging in them can help maintain mental sharpness in later ...

Not a pre-workout drink, but a simple trick before exercise can help boost your physical and mental performance significantly ...

If you are interested in taking up a mental exercise for memory improvement here are some brain teasers that qualify as the ...

Neurobics, a portmanteau of "neuron" and "aerobics," is a term used for brain-stimulating exercises that improve mental ...

A new study published in the International Journal of Behavioral Nutrition and Physical Activity suggests that the short-term brain boost caused by exercise may last 24 hours. While previous studies ...

No matter what, learning financial tasks—and continuing to practice them are keys to having lifelong brain health. More ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...