For example, if you prefer to use an active ingredient in a cleanser rather than a peel, and vice versa, stick to that. “Other hydrating ingredients, like hyaluronic acid, work well with lactic ...

A prime example is a diabetes drug called metformin. Metformin works in the liver and gut to lower blood sugar levels, but it can also increase lactic acid levels in the bloodstream by blocking ...

So you been sprinting, Lily? Just a bit of cramp? So that's the lactic acid building up. When an athlete does too much or runs too vigorously, not enough oxygen can be delivered to the muscles.

A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...