With so many ways to beat exam stress, which are the most effective? We investigate the best ways to destress and study ...

Aspiring teachers across the nation are preparing to put their best foot forward. While diligent preparation is the key, ...

According to psychologist Dr Anna Colton, all young people are different both in the way they revise and show their stress ... them to keep a perspective on exams and will lessen how overwhelmed ...

This page emphasises that exam stress is absolutely normal, and can actually propel you to achieve better results. The key to reducing stress is in preparing well. This page will suggest some ways you ...

Beyond the immediate relief it offers during exam season, hypnotherapy instils valuable skills for lifelong stress management ...

However, dealing with stress (especially at exam season) can be difficult, so here are some tips on helping your advisees cope with exam stress: Perspective – it’s important to encourage students to ...

"I'm always stressed about exams. I try and find a way to calm down about mocks", she said. "I've found running is a stress relief. It takes my mind off things and I enjoy it." Experts also agree ...

below are a few resources to help you deal with the stresses of the bar exam process. General Stress Management Tips and Resources, including everything from quick tips to counseling resources. These ...

Operating at the Student Welfare Centre until January 30, 2025, the clinic offers stress management techniques, relaxation ...

A stress-relief workshop for class 10 students was organized by Motion Education in Viman Nagar, led by chief speaker Swapnil ...

With holiday music, decorations and commercials flooding our daily lives, students still have an important week ahead before ...