Exercise is nature’s medicine. But, if you say this to a woman suffering from endometriosis, get ready for an argument. In 2020, I was diagnosed with stage three endometriosis following ...

"There isn't a huge amount of evidence about which types of exercise help endometriosis," she tells Newsbeat. "That doesn't mean there aren't benefits, it just means it's an area where we need to ...

Pelvic floor dysfunction (PFD) and endometriosis are closely connected, as both can cause chronic pelvic pain and affect the muscles and tissues in the pelvic region. Pelvic floor exercises may ...

Pain and other endometriosis symptoms can affect your everyday life. Find out what you can do to take control and ways to help yourself feel better.