Teach them that all emotions are valid It is very important to tell a child that no emotion is bad or invalid. Validating a ...

While some studies have found a link between emotional intelligence and job performance, many others have shown no correlation whatsoever, and the lack of a scientifically valid scale makes it ...

You have to give yourself permission to grieve, feel angry or even feel numb. These emotions are completely valid and are a part of the healing process. For instance, consider someone who ...

Your emotions are valid and your reactions are safety mechanisms learned through your survival of your experiences. My goal is to help you navigate through these changes, learn about yourself and ...