Unexpected events or surprising announcements have the power to ignite the stress response. Flooding is a predictable and ...

Is teeth grinding linked to your emotional stability Discover how stress exacerbates bruxism and what research deciphers ...

Discover how Highly Sensitive People (HSP) experience higher stress at work. A study finds 26% of adults may face more stress ...

Findings on the dACC→PnC circuit show how breathing patterns influence anxiety, paving the way for new therapeutic approaches ...

We lose some of our capacity for rational thought when we’re experiencing an intense emotional response. Be patient. Coming out of the stress response is a neurological process that takes time ...

Coping with the election and its aftermath can feel intense - especially from Mexico. Resident psychologist Jenna has advice ...

stress levels, mental well-being and the health of our skin. The connection between our emotions and skin condition is deeply ...