Many people come to therapy seeking support ... gap between experiencing our emotions and truly understanding them. This is a gap that can be plugged by the “wheel of emotions.” ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

In 2021, Newman founded the Network to provide solutions beyond traditional therapy, which can be cost-prohibitive and faces ongoing provider shortages. She sees the climate emotions wheel as a ...