Did you know that eggs might just be the secret ingredient to a balanced diet and an enviable figure? Quick to prepare, ...

and eggs. The cabbage-soup diet requires you to eat mainly cabbage soup for seven days straight to lose weight fast. Dieters can also eat limited amounts of fruits and vegetables, beef ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly ... meat, fish, eggs, cheese, cream, oil, butter, nuts and seeds.

Neha Grover, who is a marketing professional, was finding it difficult to lose weight as she could not stick to her diet. She decided to include two to three egg whites for breakfast, which helped ...

Nutritionist Manu Gupta took to Instagram to share a weight loss diet plan to help you lose 2-3 kgs in 10 days ... veggies, and eggs to make calorie deficit sustainable. Say no to junk and ...