Additionally, spicy foods can make you feel fuller quicker, which means you might eat less and avoid overeating. Eating spicy foods can be good for your heart. Studies suggest that capsaicin can ...

What happens to your brain & body when you eat spicy food. Hot peppers trick your brain into thinking your mouth is on fire. But there's no real heat in a pepper. So, what's going on? It's all ...

BBC Bitesize explores why some people actually enjoy eating spicy foods ... This theory could explain why some people love very spicy food – endorphins are the same feel-good chemicals released ...

Eat your way to a cool Hong Kong summer When ... On top of that, hot and spicy foods also improve the body’s ability to turn food into energy, so other parts of the body are warming up and ...