The team of researchers found that people who ate two or more servings of yogurt a week had lower rates of proximal colon ...

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds ...

Yogurt, a fermented dairy product rich in beneficial bacteria, is widely recognized for its health benefits. Research ...

Yogurt has often been touted as good for gut health. Now, in a new study, researchers at Mass General Brigham in Boston have ...

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Regularly consuming 'live' yogurt may reduce the likelihood of one form of colorectal cancer, a new study suggests.

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Ms.Wiggins is incorrect in that the jar does not explicitly say how much to eat. The serving size on the nutrition facts suggests a serving size of 1 ounce. Additionally, the jar says, “with so much ...

One randomized controlled trial found that people assigned to eat a diet rich in yogurt and other fermented foods — such as kefir, fermented cottage cheese, kimchi and kombucha tea — for 10 ...

Their findings? Those who ate more yogurt had a 20% lower risk of colon cancer if their tumors contained Bifidobacterium.

The researchers found that having at least two servings of yogurt a week was helpful. A serving of yogurt is 6 ounces, so ...