Growing up, I remember hearing the phrase "an apple a day keeps the doctor away," sending the message that if you eat well, ...

Staying hydrated, staying active and practicing mindful eating habits can further enhance overall well-being and vitality throughout life.

Ajinomoto leads forum focused on health, nutrition, and sustainability with the future champions of our nation ...

if someone finds success with eating only between 7 a.m. and 5 p.m., that’s great. But for many people, Dr. Lichtenstein continued, “that would not work very well.” We asked scientists to ...

Does this sound familiar? You’ve cut your expenses to the bone. Thanksgiving is over and you’re faced with two lean weeks while your budget recovers. How do you keep healthy food on your plate when ...

Are you in your 30s or 40s and are experiencing some strange shifts in your body? Do you feel you’ve put on weight even though your diet is exactly the same? Or you feel more irritable or have trouble ...