Part of the Summer 2019 issue's Healthy Eating, Active Living supplement. Healthier Colorado is that state’s largest health-advocacy organization. By supporting fundamental policy shifts and engaging ...

and advocates on healthy eating and active living (HEAL) and healthy communities. Community leaders in West Marion were tired of being treated like second-class citizens. So they started holding ...

A healthy diet means that you are eating all ... A lot of different things affect our health, including what we eat and how active we are. We know that all living things need food to stay alive.

A healthy diet means that you are eating all ... A lot of different things affect our health, including what we eat and how active we are. We know that all living things need food to stay alive.

Balanced eating is all about fueling our bodies with the right nutrients, and superfoods are the stars of the show. Think of quinoa, a complete protein packed with fiber that keeps you full and ...

Many people want to eat healthy foods. But when it comes down to it, the cost can be a deterrent. In fact, 18% of Americans who participated in the International Food Information Council's 2022 ...

With the inspiring slogan “Eat Healthy, Be Active,” the Rawabi Mini Marathon was initiated to promote a healthier and more active lifestyle within the community. Last year’s walkathon ...