This high-energy dance workout features simple and easy dance moves. The workout combines upbeat Latin and international music, making fitness fun and exciting. As per Research Gate, any form of ...

Folk dancing is a community thing, join a group class or workshop. This way, you benefit from the guidance of professional ...

If the recently announced Strictly line up has you dreaming of taking up dance ... a Beginners Club Dancing class at DanceBuzz now. Follow @StrongWomenUK on Instagram for the latest workouts ...

Bokwa fitness is a unique dance workout that combines high-energy cardio with the rhythmic intensity of South African war ...