Yet US exercise physiologist Tom Holland says full-body EMS is useful because it can encourage people to do more exercise. "Squats, lunges, crunches, bicep curls and other traditional exercises ...

Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming its commitment to making strength ...

That feel-good-serotonin that just rushes through your body is my goal.” EMS stands for Electro Muscle ... than effective starts from ₹3,000 to a full suit costing around ₹80,000.