What can an EMDR therapist help with? EMDR which stands for Eye Movement Desensitization and Reprocessing, is a psychotherapy technique used to relieve the distress associated with disturbing ...

How's therapy working out for you? No, really. Maybe you're in regular therapy and talking to someone has been helpful, but ...

If you've exhausted the talk-therapy route, there's another method you should be aware of: EMDR therapy, or Eye Movement ...

In addition to cognitive behavioral therapy, Cherie is certified in clinical hypnosis and also has training and experience as an EMDR therapist. My goal is to create a supportive environment in ...

Clients are in complete control throughout the process, and depending on the presenting difficulties, a person’s internal resources and external support systems, EMDR therapy can take as little as one ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

The man was horrified that his wife of 14 years "could be so heartless" and put their teenage son through conversion therapy in attempt to change his sexuality.

Perinatal nurse specialist Helen Jackson shares what she enjoys most about her role in supporting women and their families ...

One-liners create effective boundaries. If a friend of a friend asks, “Can I borrow money?” or worse, “How much money do you ...

October 2024 By Roger Kennedy [email protected] As winter sets in, many of us may notice the impact of shorter days and colder ...