On a chilly day, there’s nothing more comforting than curling up under a cozy blanket with a warm cup of tea. But tea offers ...

Thankfully, there are natural remedies that can help, like sipping a soothing cup of chamomile tea. For centuries, this herbal tea has been used as an all-natural way to relieve stress and anxiety.

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...

In a study published this year in the journal Complementary Therapies in Medicine, scientists found that drinking chamomile tea before bed led to better slumber. It also has anti-inflammatory ...

While drinking tea on its own is not a solution ... the end of the day so they can sleep better and wind down. And chamomile tea has been found to help postpartum women get better sleep and ...

Now, the one thing about this tea for sleep is that chamomile is also a diuretic. It’s really common knowledge that chamomile is to help you get to sleep, help you calm down. But if you drink ...

A nutritionist has said that people should be adding three vegetables to meals wherever possible. Luis Zamora told Lavan ...

Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

Fusion teas are a delightful way to add refine your post-meal routine with both flavour and health benefits. Looking to aid ...