While Instagrammer Model Miss Journaling visualised her fortnight-long sugar ban, other bullet journalists create a calendar page with a logical time-frame (from 21 days to a year) to track the ...

She's given us examples of bullet journal pages to help you plan your exercise ... for planning your aspirations (hopes). You could draw or paint your aspirations, or build up a collage of words ...

Our lives rarely fit into the neat boxes and strict lines of your average journal or planner ... considered the purpose behind these pages. Called “bullet journals,” these notebooks are ...