When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

The FDA recently updated the definition of "healthy" on food labels. The change reflects updates in nutrition science since ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Food gives your body the energy it needs, and that energy is ...

Packaged foods ... the type of product, the FDA said. The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread, and some granola bars from bearing a “healthy ...

Make healthy eating choices. Limit your intake of sugar and foods high in saturated or trans fats, such as fried foods, ...

Different types of beans contain different ... roast Arabica beans because they retain more heart-healthy antioxidants. “As with many foods and drinks, the ‘healthiest’ option usually ...

Holscher, who is also a dietician, says it adds to existing evidence that supports advice nutritionists love to give: For ...

To help people identify different types of food ... There is no definitive evidence about the health impact of eating ultra-processed food. However, a recent study in the British Medical Journal ...