Practicing breathing exercises can help strengthen your diaphragm to increase how much oxygen you breathe and allow your lungs to expel stale air efficiently. Consuming foods rich in antioxidants: ...

The diaphragm is a large muscle below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a ...

the blood vessels within the lungs, and the diaphragm. The most common way that lupus can affect your lungs is through inflammation of the pleura, the lining that covers the outside of the lungs. The ...

Diaphragm paralysis is typically due to damage to the phrenic nerve; eventration is most commonly congenital. Surgical plication to stabilize the diaphragm is needed to prevent the lungs from ...

While hiccups are usually harmless and don't last long in most people, some individuals can experience them chronically.

With air pollution levels on the rise, protecting your lungs has become essential, especially in cities with high pollution ...

Alternate Nostril Breathing: This yoga technique balances the breath and calms the mind. Sit comfortably, close your right nostril with your thumb, inhale through your left nostril, then close your ...

There are many exercises that make your lungs work more efficiently, especially when you are ageing or smoke and live in a ...