Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...
certified diabetes care and education specialist, and owner of The Plant Strong Dietitian, who was also not involved in the study. She similarly advises choosing high-fiber, low-carb foods to make ...
Adults with type 2 diabetes ... snacks that are higher in protein and meet their energy needs." The researchers gathered data from 57 white and Black adults with type 2 diabetes, half on a low ...
A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.