Election anxiety is real. Political rallies, cut throat commercials and non-stop texts, for many there is no escape from the ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Everyone's talking about election anxiety and stress. But no one's talking about the best way to deal with it: Celebration.

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Instead of excitement about the upcoming election, many of my patients and friends – regardless of political affiliation – report they’re terrified at the thought of the “other side” winning.

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Feeling overwhelmed by election stress? Yoga offers a solution. Poses like Child's Pose, Triangle Pose, and Tree Pose can ...

Tomorrow is Election Day, but it's not just candidates who are feeling the pressure. Many voters are also worrying and ...

In small doses, stress can be a great motivator. (Would you really have tackled that boring work project without the looming ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an increase in heart rate and blood pressure, according to Asfour, who is the ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.