Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

About to go on stage for a major public speaking engagement? Stepping into a hectic meeting? Try these hacks to remain calm.

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Election anxiety is real. Political rallies, cut throat commercials and non-stop texts, for many there is no escape from the ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Tomorrow is Election Day, but it's not just candidates who are feeling the pressure. Many voters are also worrying and ...

The American Psychological Association found that 69% of American adults said the presidential election was a significant ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an increase in heart rate and blood pressure, according to Asfour, who is the ...

If you’re anxious about the election, or feeling a double dose of seasonal depression thanks to daylight saving time, leaning ...

MICHIGAN, USA — For those feeling stressed about the election, recent polls show you're not alone. Studies show that many ...

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“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...