One of the diets that has become increasingly popular in recent years is the Daniel Fast (or Daniel Diet). This fast has ...

You'll find a couple of great books on Amazon that will help you understand the diet in full, including the 21-day Daniel Fast meal plan. Some of these recipes may be for an evening when you have ...

Fad diets are nothing new. The first modern fad diet, which touted the benefits of going low-carb, was invented by funeral director William Banting in 1862. Since then, the world has seen its fair ...