For manlier mitts, strength coach Dan John recommends adding this simple challenge into ... The smooth-sides-out plate pinch is a gold standard of grip strength, but it’s not the only way. Training ...

Warren ripped Deaton over his response to being arrested after an altercation with his partner’s ex at her son’s football game, pulling from passages in his memoir where he described the dispute. And ...

The secretary of state holds Oregon’s second-highest office, and its occupant is a heartbeat away from becoming the state’s ...

The Lions have now won four straight games overall, matching a franchise best since 2016, to move into a first-place tie with ...

Moments after Jayden Daniels marched into the end zone to blow open the Commanders’ 42-14 win Sunday in Arizona, he made his ...

Saturday wasn't a typical day in the ACC, well, except for Dabo's name being mentioned again for an Alabama job that isn't ...

Adults should do 150 minutes of moderate-intensity activity or 75 minutes of vigorous activity each week, along with strength ...

It bodes well. Allowing just 19 points in the fourth quarter through six games is noteworthy. It can't be taken for granted.

Prosecuting crimes is critical to improving public safety. The community has our commitment to get the Criminal Division back ...

While student Aaron Hancey, an Eagle Scout with first-aid training, treated Sanders ... She was blasted in the neck and face. A few tables over, Dan Steepleton, Makai Hall and Pat Ireland feared the ...

Any responsible dog owner knows to limit their best friend’s time outside on days when there’s excessive heat or extreme cold ...